Scandinavians have been practicing the sport for a long time now. The trend is spreading like wildfire among us and there are good reasons for it: walking with the aid of the special poles turns classic hiking into an effective whole-body workout that without putting pressure on the joints. This makes Nordic walking one of the most effective but gentle methods of improving cardiovascular fitness and burning fat. Give it a try! It’s easy to learn Nordic walking, regardless of your age and condition.
Enjoy Nordic walking: our recommended routes offer ideal conditions for expansive walking sessions, in town or country. One thing is certain: you walk better in beautiful surroundings.
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